World Mental Health Day 2021

Mental Health, in all honesty, covers a wide variety of negative thoughts that tend to hinder your daily tasks, and given the fact that Mental Health is a topic of taboo in many families and even countries, not enough light is being shed on this aspect. ‘Mental Health in an Unequal World.’ Do we need […]

Mental Health, in all honesty, covers a wide variety of negative thoughts that tend to hinder your daily tasks, and given the fact that Mental Health is a topic of taboo in many families and even countries, not enough light is being shed on this aspect.

‘Mental Health in an Unequal World.’

Do we need equality or equity in the promotion of Mental Health conversations?

The topic for World Mental Health Day in 2021 is “Mental Health in an Unequal World.” This emphasizes the world’s unequal access to mental health care. Government and public responses to the COVID-19 outbreak have exacerbated the problem. Many high-income countries and institutions have responded to the epidemic inequitably, as evidenced by inequitable access to COVID-19 vaccines and rising wealth disparities. The imbalance in social and economic elements that determine the incidence and effects of mental illness among communities and countries is a critical topic in this setting. Because of the constellation of adversities, social marginalization, and burden of ill health they suffer, some individuals and populations require greater—not equal—intensity of mental health promotion, preventive, and treatment activities.

What kind of thoughts are considered to be under Mental Health?

Mental Health, in all honesty, covers a wide variety of negative thoughts that tend to hinder your daily tasks, and given the fact that Mental Health is a topic of taboo in many families and even countries, not enough light is being shed on this aspect. Terms such as depression, panic attacks and anxiety attacks are so common these days, however, the context in which they are being used is extremely questionable, and this is not because of any fault of the patients, but the knowledge they are presented with.

So, at any point in life if you ever had a thought, “Am I really okay?” “Why do I have all these intrusive thoughts?” this article, or at least a good portion of it, is for you.

15 Mental disorders and their symptoms

It is very important to note that there is a wide range of mental disorders, however, there are only a few that we delve into, in this article. If you experience different symptoms, know that there is no clear cut guide for dealing with mental disorders, it is different for everyone.

How can we help someone struggling with a Mental Health Disorder?

References:

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